Muay Thai
All levels
Muay Thai
Pim teaches Muay Thai the way it is taught in Thai camps: a skip-rope warm-up, shadow boxing, technique in pairs, then round after round on the pads and bags. There is no sparring in this class. You leave tired, sweaty and a little sharper every week.
Ages
Ages 14 and up
Level
All levels
Class length
60 min
When
Tue & Thu at 6:00 PM, plus lunch and Friday
Coach
Pim Rattanakorn
What you will learn.
Across a season, students learn:
Stance, footwork and the teep that keeps distance
Punches, kicks, elbows and knees in combination
Checking kicks and defending on the ropes
The clinch, from hand position to the knee
When Pim says you are ready, you earn your first armband at the next promotion day.
What to bring
Shorts, a T-shirt and hand wraps. Loaner gloves and shin guards at the front desk.
Monthly membership
$189
/ month, adult unlimited
Kids karate $139, family $319. Drop in for $30. Your first class is free.
