Muay Thai
Intermediate, coach approval
Muay Thai Sparring
Sparring is where the pads come alive. Pim runs short, controlled rounds with clear rules: light contact, matched partners, and anyone who goes too hard sits out the next round. It is for members with at least three months of Muay Thai and a nod from Pim.
Ages
Ages 18 and up
Level
Intermediate, coach approval
Class length
75 min
When
Wed at 7:15 PM
Coach
Pim Rattanakorn
What you will learn.
Sparring nights cover:
Reading distance and timing a counter
Defending and checking at speed
Clinch rounds with knees to the body
Staying calm under pressure
Headgear is optional, mouthguard and shin guards are required.
What to bring
16 oz gloves, shin guards, mouthguard, groin guard or chest protector. Headgear optional.
Monthly membership
$189
/ month, adult unlimited
Kids karate $139, family $319. Drop in for $30. Your first class is free.
